A solid mid-tier EU CGM programme — local language depth, competent insights, narrower scope than Veri.Best for German-speaking EU users who want CGM coaching in their language.
Hello Inside is a Vienna-built CGM programme aimed at DACH (Germany-Austria-Switzerland) and wider EU metabolic-health users. Abbott Libre 3 hardware with an app that emphasises beginner-friendly framing, weekly progress reports and dietitian-style content modules. Less integration breadth than Veri; stronger local-language content for German speakers.
How we tested: Evidence-based assessment — scored from Hello Inside product documentation, Abbott Libre 3 validation literature and independent 2026 EU-market reviews. Not hands-on tested by ONDA.
Abbott Libre 3 — 14-day wear, the same sensor as Veri, Ultrahuman M1 and Lingo. In an independent head-to-head study (Eichenlaub et al. 2025) Libre 3 and Dexcom G7 were similarly accurate.
Insights and analysis quality
7.0
Solid time-in-range and meal-impact views, weekly written progress reports. Less analytical depth than Veri or Levels.
Coaching and guidance
6.5
Higher tiers include dietitian-led group sessions; default tier is app + content modules.
App and integration UX
7.0
Apple Health and Google Fit support; narrower third-party connector list than Veri. Strong German-language content.
Programme flexibility and data access
7.5
Monthly subscription; pause supported. No annual lock-in by default. Raw data export available on request.
Value
7.0
€99–€129/month (~$110–$145) including sensors. Mid-pack EU pricing.
Pros
+Native German-language content
+No annual lock-in — monthly billing default
+Group dietitian sessions on higher tiers
+Weekly written progress reports — a coaching substitute
Price: $130 €99–€129/mo including sensors (as of 2026-05-21)
Where it leads
Hello Inside is the right fit for German-speaking biohackers in the DACH region. The content modules are written natively in German, the dietitian-led group sessions at the higher tiers run in German, and the app pacing assumes a beginner audience that wants to be guided rather than dropped in front of analytics. The weekly written progress report fills part of the human-coaching gap without the cost of a 1-on-1 RD.
What are the downsides of Hello Inside?
Stand it next to Veri and the comparison is clear: Veri has the wider integration list, the deeper analytical engine and the broader EU reach. Hello Inside’s strength is local language, not feature parity. Outside the DACH region the brand has limited recognition and the German-content advantage disappears.
Who should buy Hello Inside?
Choose Hello Inside if you read and learn in German and want a CGM programme that meets you in your language. Outside DACH, Veri (EU) or Lingo (cheapest in markets where it ships) are better fits.
Background reading
The metabolic biology these programmes surface — and the protocols the data unlocks.
Hello Inside costs €99–€129 per month (about $110–$145), with sensors included. Billing is monthly by default, so there is no annual lock-in. Higher tiers add group dietitian sessions, and the programme includes weekly written progress reports that act as a coaching substitute.
Which CGM sensor does Hello Inside use?
Hello Inside uses the Abbott Libre 3 sensor. It is paired with a beginner-friendly app. In an independent head-to-head study (Eichenlaub et al. 2025) Libre 3 and Dexcom G7 were similarly accurate, so the choice comes down to language, coaching and price rather than the sensor.
Hello Inside vs Veri: which is better?
Veri offers a deeper insight engine and broader third-party integration. Hello Inside wins on language: it offers native German-language content. German-speaking EU users will likely prefer Hello Inside; others will usually get more from Veri.
