The thyroid gland is located in the neck and produces hormones (T3, T4) that regulate metabolism, energy levels, body temperature, and growth. It sets the overall "tempo" of the body.
Key Functions
- •Metabolic rate — how fast the body burns energy
- •Energy and vitality — physical and mental stamina
- •Temperature regulation — body heat production
- •Growth and development — especially in early life
In ONDA Life
Part 10 describes the Thyroid as "the driver of metabolic tempo and the energy of manifestation." Optimal thyroid function supports the physical energy needed for vocal projection, presence, and sustained social engagement.
Scientific Basis
Built on: Polyvagal Theory (Porges); Psychoneuroimmunology (Ader & Cohen); neuroplasticity research.