Mirror neurons are a class of neurons that fire both when we perform an action and when we observe someone else performing the same action. They were first discovered in the premotor cortex of macaque monkeys and are thought to exist in humans.
Key Functions
- •Action understanding — inferring intentions from observed movement
- •Empathy — resonating with others' emotional states
- •Imitation — learning through observation
- •Social intuition — "reading" others without conscious analysis
In ONDA Life
Part 6 trains the "Mirror Neuron System (Premotor Cortex)" — your "biological Wi-Fi." We develop the ability to instantaneously read the intentions and states of others through micro-expressions and gestures, turning intuition into a precise navigational tool.
Scientific Basis
Built on: Polyvagal Theory (Porges); Psychoneuroimmunology (Ader & Cohen); neuroplasticity research.