Dopamine is a neurotransmitter that plays a central role in motivation, reward, movement, and working memory. It is produced in the substantia nigra and ventral tegmental area and projects to the striatum and prefrontal cortex.
Key Effects
- •Motivation — drive and reward anticipation
- •Working memory — sustained representation of information
- •Focus — supports goal-directed behavior
- •Micro-rewards — small rewards maintain engagement
In ONDA Life
Part 8 "Dopamine Calibration" utilizes micro-rewards to maintain high motivation and working memory capacity. This prevents cognitive burnout and supports "Deep Work" mode — sustained focus without excessive strain.
Scientific Basis
Built on: Polyvagal Theory (Porges).